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Chickpea Gravy

Prep: 5 minutes | Serves 1


  • 1 tbsp olive oil
  • 1/2 cup yellow onion, diced
  •  1 garlic clove, minced
  • 1 15 oz can chickpeas, drained and rinsed
  • 2 cups vegetable broth
  • 1 tbsp chickpea flour
  • 1 tbsp fresh sage, chopped
  • 1 tbsp fresh thyme, chopped


Alpha Foods Handheld Pot Pies


  1. In a small pot, heat vegetable broth to a near-boil over high heat.
  2. Meanwhile, heat a pan over medium heat with olive oil, yellow onion, and garlic. Toss often for 2-4 minutes, or until very translucent.
  3. Transfer vegetable broth, sautéd onions and garlic, chickpeas, chickpea flour, sage, and thyme to a blender. Blend on high for 20-30 seconds, or until smooth.
  4. Pour over your pot pie or whatever else you want!
  5. EAT UP.

This Blender Chickpea Gravy is the perfect holiday alternative for Thanksgiving or Christmas. Plus, it's delicious on our Alpha Pot Pies!